The annual landlord visit came and went, rather painlessly. I always get super worked up about it, though, and then need a few days to decompress.
I’m on Day…24 of this 28 day eating plan. The purpose of it renders it no longer a necessity, but if I stopped, my family would be all, “ooh, you didn’t do it right.” Whatever. Here’s the thing. I wanted to reset my eating thinking, and I have largely done that. So that purpose has been met. At the same time, I have fouled up my enjoyment of simple pleasures in the kitchen, I have no more energy than before, am still sleepy after lunch, have lost no weight and have seen no skin improvement. The book assured me everyone sees all that happening, and it is true in most cases; a no sugar diet will cause you to gain or lose weight as needed. But it has not been true in my case, though I have eaten many fewer calories and exercised more. At the same time, I was supposed to have withdrawal symptoms, headaches, etc., and I had none of that. I was in a bad mood only in regard to having little to enjoy the first few days, and not from sugar deprivation itself.
Looked at that way, I think 24 days has been enough to move forward to “maintenance.” But I’m not going to just eat cake today or anything like that. I’m still going to eat an apple most days; I like their thinking there, though every single day might be too much apple for me. I’m still going to drink a pitcher of water every day, sometimes with a green tea bag in it. I’m still going to do better at snacking when I can, and I might retain their notion of eating a little dark chocolate every day, though I still don’t love it. I have rediscovered my taste for freshly-ground peanuts, however. The red wine recommendation, meh. I’ll try to remember to have some sometimes, and I’ll also think very carefully about what else I’ve eaten in my day before having dessert, which is something I already do before I decide whether it’s a cocktail evening or not.
I never craved dessert these past few weeks except sort of once. I really wanted rice pudding the other day, for a reason I just cannot say. When do I ever eat rice pudding? And I can’t say I’ve craved bread, but I’ve missed it a lot. Like to have a little with my olives and ricotta, or to put bread crumbs on top of the baked eggplant. And to eat noodles with eggs for lunch now and then. A natural part of the day, not an overwhelming part. I want that back.
The garden isn’t good at all this year, but is not fully hopeless. There will be a fair number of hot peppers, cherry tomatoes, and lemon cucumbers. A few pickling sized cucumbers, some amount of snap beans, three delicata squash, and a few other tomato varieties, including black prince and…I forget which golden variety. But the Brandywines, which I grew from seed, are sick, and I might have to pull them out later this week. Something ate my meatball eggplant plants, but the baby eggplants on the deck seem okay. I’ll have some carrots soon, and at least a few sweet peppers. I have about twenty garlic bulbs curing in my paint room.
I’m so in love with Twin Peaks: The Return, I can’t always think about anything else.
Yesterday I took some accidentally-purchased "lightly sweetened" peach cups (who thinks peaches need sweetening? this is our problem, people,) and turned them into popsicles.
please to ignore background laundry, etc.
And I made frozen yogurt thusly: one large container Greek Gods plain yogurt into the food processor with an entire cup of sugar (this amount will be reconsidered later,) juice lazily squeezed from two lemons, 2 tbs amaretto, and a touch of salt. I whirred it and then put it into a large ziploc bag in the freezer. Later after it started to freeze, I squished it around every hour for a few, then put it into a container to enjoy…in a few days, I guess. Same with a popsicle. It can wait.
Finally, here is the pictorial saga of my frozen vegetable dumplings and the sauce that would never end.
Enough apple already. Wouldn't a piece of flat bread have tasted good with that sauce?